The deformation of the foot dose

Many people live with flat legs without attributing any significance to this.In fact, however, changes in this part of the body, which are actually support, are a serious sign that you need to think about your own health and apply some measures to eliminate the problem.

What is

Valgus deformation of the legs is the specific pathology of the lower part of the limb, which means a violation of the appropriate functional situation.The main signs of this disease are the infringement of the foot axis and the decrease in its height.Because of the pathology, all elements of the foot are in the wrong position.This applies, including the corner and the walls of the fingers.As a result, the foot itself gets an x-like look.

According to the international classification of the tenth review, the valgus deformation of the legs belongs to the disease of the bone musculoskeletal system and connective tissue, the artropathy group.

Valgus deformation of the leg thumb is the change in the right position of the first finger Phalanx, which results in bending outward.This is due to the fact that the angle between the first and second metatarsal bones increases.

The patient's initial control should be performed by a qualified orthopedic traumatologist with the problems of the leg deformation.In some cases, the patient may be able to direct the patient to other related professionals in the future, but generally only the problems of these pathologies.

Reasons

There is a fairly extensive list of various reasons that can cause adult deformation of the legs.Of these, experts highlight the most popular options:

• Incorrectly selected shoes or insoles (improperly selected size or too narrow part of the shoe);
• Long and frequent stay in shoes or high -recovery boots (for some people 4 cm is already a fairly high heel);
• Some injuries of the foot (including subluxation of the front finger walls);
• gout (the disease is accompanied by the accumulation of uric acid in the body tissues, leading to their deformation);
• Weakening of tendons (congenital or acquired);
• genetic predisposition;
• excessive weight (weight results in additional load on the leg);
• hormonal errors (which are often typical of menopause period);
• Pregnancy and child carrying (this process results in a very heavy load on the human muscle system system);
• Flat legs (different severity and shapes).

Some causes of the valgus deformation of the legs cannot be eliminated while others are corrected, so treatment should always be started.

The causes of the causes are presented in this small video.

Types and degrees

Traumatologists determine a variety of types of deformation of the legs in adults, which depend directly on the cause of the disease.The following common forms can be distinguished:

• static;
• compensatory;
• paralytic;
• cramping;
• hyper -corre;
• Angle;
• traumatic, etc.

In fact, there are three main degrees of valgus deformation of the legs.Each has its own distinctive clinical properties and individual characteristics based on which professionals determine them:

• Grade I is characterized by the fact that common changes in the corner of metatarsal bones.At the same time, SSAM -shaped ligaments are mobile.Due to such a clinical picture, the foot is subluxation.The finger differs from the axis to only 15 degrees.
• The II.Grade differs from the fact that the legs continue to shift along with the first thumb connections.The finger differs to 15-20 degrees.
• III.The degree of disease leads to the fact that bones and connective tissues are very vulnerable and weak.They will not cope with the load on them.However, the finger differs 20-30 degrees from the axis of the foot.
• The IV.Grade is the last phase of changing the foot type when deformation significantly reaches serious consequences.The finger differs from the norm with an angle of more than 30 degrees.

Depending on the degree of the disease, the appropriate symptoms are manifested.At first, they are insignificant, but over time they cause very serious problems for the patient.

Symptoms

The symptoms of leg deformation are quite unpleasant, due to the fact that one has a constantly feeling uncomfortable.Outside them, the pain syndrome may be manifested.Doctors distinguish between the following list of symptoms characteristic of pathology:

• Painful feelings when wearing high quality and at first glance comfortable shoes;
• Changing the length of the foot, which leads to difficulties in choosing the usual size shoes;
• pain in the legs after load and at the end of the day;
• deformation of the first and second phalanx of the foot;
• the incidence of painful corn on the first finger of the foot;
• deterioration of blood circulation and foot nutrition;
• Joint development.

The occurrence of the symptoms of foot deformation should be guided for the appeal of a patient for the help of the medical institution, in the form of diagnosis and determination of treatment.

Diagnosis

It is impossible to handle the flat valgus deformation of the legs without being a comprehensive examination of a person's lower limbs.This does not give the right result and, in some cases, can lead to deterioration.

The main instrumental diagnostic method used by traumatologist orthopedics is radiography.The patient must stop an X radiation with three different forecasts.

Based on radiography, the degree of disease development and related pathologies can be determined, if any.Life can also be recommended by calculated planography - a diagnostic method that allows you to determine some main parameters of existing foot degormations.It is important to exclude cysts, aseptic necrosis, and periosteum inflammation of the complications.According to data from the radiographic study, the orthopedic traumatologist should determine the optimal method to eliminate the problem of deformation of the foot in the patient.

Treatment

The first stages of the valley deformation of the legs are well used in adults to treat simple orthopedic tools.Above all, this applies to orthopedic insoles in the shoes.They set their legs to give the right position.They can be used with special supervisors.Another supplement is the special correctness of the fingers and additional screes of the foot.It is best to buy individually created shoes for a person, which, based on a clinical picture, corrects the foot deformation best and correctly.The third stage of the leg deformation is completely impossible to fully correct without surgery, but using the full range of methods can be achieved.In such cases, special massages and manual therapy are also recommended.The course becomes only ten sessions that need to be repeated every few months.

In addition, it should be taken into account:

1. Physiotherapy methods are not used to treat valgus deformation of the legs.Minimize the severity of the symptoms.
2. In the case of the inflammatory process and the presence of strong pain syndrome, which leads to impossibility of walking, the doctor may prescribe anesthetic and anti -inflammatory drugs for a person, both for local use and systemic.
3. The surgical intervention to eliminate the valgus deformation of the legs is performed in severe cases by neglecting the disease, which has reached the last development.The operation consists of fixing the deformed bones of the foot and fixing the pins with the help of the pins.
4. In previous stages, surgeons can perform a small -traumatic intervention that does not represent a gypsum or metal structure.In this case, the angle between the bones is only adjusted to the load properly distributed.Subsequently, other therapeutic methods provide the best results.

Home treatment

Doctors often recommend some gymnastic exercises to their home patients.These can be one of the treatments and preventive agents that prevent the disease from occurring.

Gymnastics consists of exercises that do not require significant preparation:

• The patient should lie on his back.Then you need to simulate a bicycle path, alternately tighten the socks and return to your leg.Repeat such operations 8-10 times.
• You have to sit on the floor, straightened your leg, and rest your hand alone.The lower limbs should be bend and do not bow in the ankle area.Repeat such operations on one leg 10 times.
• In the previous situation, you should strongly spread your toes in different directions and secure them for a few seconds in this position.Repeat that this exercise is a usual number of times.
• In a situation where sitting on the floor, with the legs forward, press and need to clarify your fingers.Repeat that the exercise should be six times.
• Sitting on the chair, the fingers of the lower limbs should be gradually arranged to allow the legs to move on the floor.Repeat such a "caterpillar" 8 times.
• Sitting on a chair, a pen or pencil between the fingers of the foot, it should be produced circular movements.You need to change the location of the selected thing to another several times.
• You should walk in different parts of the foot - socks, side surfaces and legs.In the first case, the hands should be raised in the second and third place - on the belt.

From time to time, you can walk outside the complex, raising your knees high, holding your hands in front of you.You can also stretch your feet from time to time, thus fragmented.With this little video, you can do exercises.

Adulthood

Above all, as the pre -deformation of the legs, it should be regularly observed in an orthopedic trauma.This doctor is suspected of developing the disease and can prevent it at an early stage:

• A doctor's visit is a method that includes the detection of the disease.In order for the disease to develop, you only need to start with a high quality and comfortable shoes to start the selection that fit the person's foot structure correctly.It is best to buy boots and shoes, corner and sharp socks, selecting natural materials.
• Orthopedic insoles in the shoe can significantly reduce the risk of leg deformation.They must be purchased at a special pharmacy or medical institutions.
• Workforce activity and work plan.We are especially talking about people who are forced to be on their feet because of their professional duties.The lower limbs regularly relax and relax.
• Constant load on the lower leg and leg can lead to various diseases of the muscle bone system and exacerbates existing diseases.In this article, you will find out how to choose the right orthopedic insoles for adults.

In the first manifestations of severe symptoms of foot deformation, you should consult skilled professionals as this disease can have serious consequences.If you make diagnostics on time, treatment may be less invasive and not as severe, so hesitations are strictly prohibited in such cases.Modern medicine can fix the errors in different ways and choose the most optimal as possible in a particular clinical situation.

Foot deformation of Valgus is one of the most comfortable and painful problems of mankind.People have been trying to overcome this disease for years and find the universal way of being treated.In addition to the aesthetic problem, one experiences a person's pain in the legs, has a hard time choosing comfortable shoes, and is worried about painful feelings in the walking process.

What is the Valgus deformation of your feet?

From a scientific point of view, this is the formation of the leg growth, or rather at the bottom of the thumb.Over time, such a phenomenon begins with pain "to go in hand" and prevents one's normal movement.As many years of practice shows, the disease finds "surprisingly", especially in weaker sex

In this pathology, structures of the human body ::

• tendons;
• Bones;
• Leagues;
• Joints.

It should be noted that the curvature of the leg is not the only problem that one has to face.

Apart from all these problems, it is likely to develop diseases such as:

• chronic bursitis;
• The internal shift of the right and bone;
• the joint deformist;
• Flat legs of transverse or combined nature.

You can inherit the deformation of the foot with anomaly and the treatment is extremely difficult.However, medicine is able to offer the patient's conservative methods to eliminate the problem and, in the absence of positive results, surgical interventions are performed quite successfully.